Today:
Cleanse: Choose one thing to clear out: a pattern or person you're holding onto that keeps you small.
Nourish: Choose a person, place, or practice that makes you feel amazing. Commit to spending more time cultivating high vibrational emotions like empathy, compassion, and joy.
day 3: the emotional
TAKe a peek at
THE MODULEs
EACH MODULE INCLUDES:
+ A live 60-minute group coaching session with me, Andi
+ A downloadable with tips, rituals, and exercises
+ A downloadable checklist to track your progress
+ Reflection journal prompts
YOU WILL ALSO RECEIVE EXTRA SUPPORT THROUGH:
+ 4 guided visualizations
+ SMS text reminders, affirmations, & tips sent weekly
-
August 9 at 4:30PM PT
— Ground together and get into the energetic space of cleansing
— Learn what you can expect from the program
— Get honest with yourself about why you've joined the reset, and define exactly what you want to focus on in this program
— Understand how to cleanse, nourish, ground, and glow in each realm of your life
— Understand what your life will look like after the reset—calm, free, abundant, and fulfilling
-
August 16 at 4:30PM PT
Cluttered spaces invite chaos and overwhelm. Treating your body and physical space well shows our self-love and respect. Your productivity, energy levels, and mood rise when you clean and purge the physical realm. In this module:
— Realign your wellness habits to supercharge your manifestation mindset
— Explore your mindset and the shadow aspects of your relationship to food, movement, and physical body
-
August 23 at 4:30PM PT
Allow yourself to be soft, look inward, and dig deeper. In this module, you will:
— Take an honest look at all the relationships in your life
— Uncover what’s holding yourself back from evolving
— Let go of narratives and patterns through daily rituals.
— Take stock of the patterns and narratives that you may want to release, or need more care and attention
— Learn how to nourish yourself
-
August 30 at 4:30PM PT
You open your social media and inboxes and feel a sense of connection and creativity. What we intellectually consume can either expand or contract our mindset. In this module:
— Declutter your phone, email, and social accounts to reflect how you want to feel and what you want to project out into the world
-
September 13 at 4:30PM PT
Being in relationship to the universe allows us to become manifesting machines. In this module:
— Evaluate your sense of purpose, higher calling, connection to the divine, and your co-creation relationship with the universe
— Uncover where you’re spiritually bypassing or guided by superstition
— Create more ease in our spiritual practice
— Create a personalized ritual plan so you feel more confident showing up daily
-
September 20 at 4:30PM PT
— Celebrate your transformations
— Learn how to continue to integrate this process and build on it for years to come